这听起来可能是有史以来最好的借口,但是 研究显示 打鼓对认知发展有积极影响。无论’s listening skills, memory skills or fine motor skills, rhythm training comes with major benefits 那 can be applied in the classroom. You can even think of playing drums as learning a new language.
一项研究 found 那 rock drumming for just an hour a week can help autistic children with better focus and social interaction at school. And as if 那 wasn’足够了,学习节奏理论也可以教数数和分数!
When you get moving on the kit, every practice becomes a cardio workout. According to CalorieLab, a 150-pound adult drums away an average of 200 calories per hour. There are dozens of studies 那 support 击鼓是一种运动。无论你’在播放流行音乐,放克音乐或摇滚音乐时,您’重新移动您的心率,并在周围移动时锻炼肌肉。